Thai Green Fish Curry - Mild
A warming fish and vegetable curry accompanied by fluffy white rice.
A tasty Gluten Free seafood dinner with loads of flavour that you are sure to enjoy.
Ingredients
Green Curry (50%) [Onions, Peas, Carrots, Green Beans, Canola Oil, Garlic, Ginger, Tapioca, Green Curry Paste (Green Chilli, Lemongrass, Garlic, Salt, Galangal, Shrimp Paste (Shrimp, Salt), Kaffir Lime Peel, Coriander Seed, Pepper, Cumin, Turmeric), Curry Powder (Coriander, Turmeric, Fenugreek, Cumin, Salt, Ginger, Garlic Powder, Chilli), Salt, Coconut Milk (Coconut Extract (50%), Water, Thickener (Guar Gum))], Basa Fillet (28%) (Fish), White Rice. CONTAINS FISH, CRUSTACEA. MAY CONTAIN PEANUTS, TREE NUTS. WE ADVISE CAUTION WHEN CONSUMING AS MAY CONTAIN BONES/BONE FRAGMENTS.
Nutritional Details
| Regular Size 400g Per Serve | ||
| Nutritional Details | Average Quantity per Serving |
Average Quantity per 100g |
| Energy: | 1672kj | 418kJ |
| (401Cal) | (100Cal) | |
| Protein: | 27.6g | 6.9g |
| --Gluten: | Nil Detected | Nil Detected |
| Fat, Total: | 13.2g | 3.3g |
| --Saturated: | 5.6g | 1.4g |
| Carbohydrates: | 30g | 7.5g |
| --Sugars: | 7.6g | 1.9g |
| Dietary Fibre: | 10g | 2.5g |
| Sodium: | 1024mg | 256mg |
| Potassium: | 676mg | 169mg |
Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Friendly Tick have undergone laboratory testing and results for Saturated Fat, Trans Fat, Sodium, Energy, Protein and Fibre or Vegetable content are guaranteed to comply with the criteria. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.
