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Nutrition details - Thai Green Fish Curry - Mild

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...I write to congratulate the TLC team for the excellence of the food you produce and both my wife and I especially appreciate the meat. The quality, taste and other excellent factors make your meals as good, or better, than any food we have ever tasted... more

Rocky McEwin AM, Kingsford
Thai Green Fish Curry - Mild

Thai Green Fish Curry - Mild

A warming fish and vegetable curry accompanied by fluffy white rice.

A tasty Gluten Free seafood dinner with loads of flavour that you are sure to enjoy.


Green Curry (50%) [Onions, Peas, Carrots, Green Beans, Canola Oil, Garlic, Ginger, Tapioca, Green Curry Paste (Green Chilli, Lemongrass, Garlic, Salt, Galangal, Shrimp Paste (Shrimp, Salt), Kaffir Lime Peel, Coriander Seed, Pepper, Cumin, Turmeric), Curry Powder (Coriander, Turmeric, Fenugreek, Cumin, Salt, Ginger, Garlic Powder, Chilli), Salt, Coconut Milk (Coconut Extract (50%), Water, Thickener (Guar Gum))], Basa Fillet (28%) (Fish), White Rice. CONTAINS FISH, CRUSTACEA. MAY CONTAIN PEANUTS, TREE NUTS. WE ADVISE CAUTION WHEN CONSUMING AS MAY CONTAIN BONES/BONE FRAGMENTS.

Nutritional Details

Regular Size 400g Per Serve
Nutritional Details Average Quantity
per Serving
Average Quantity
per 100g
Energy: 1672kj 418kJ
(401Cal) (100Cal)
Protein: 27.6g 6.9g
--Gluten: Nil Detected Nil Detected
Fat, Total: 13.2g 3.3g
--Saturated: 5.6g 1.4g
Carbohydrates: 30g 7.5g
--Sugars: 7.6g 1.9g
Dietary Fibre: 10g 2.5g
Sodium: 1024mg 256mg
Potassium: 676mg 169mg

Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Friendly Tick have undergone laboratory testing and results for Saturated Fat, Trans Fat, Sodium, Energy, Protein and Fibre or Vegetable content are guaranteed to comply with the criteria. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.

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