Tender Loving Cuisine Toll Free ORDER NOW - TOLL FREE
1800 801 200
Need help? Hours 9am to 4:45pm(AEDT) Mon - Fri
Public Holidays may alter your delivery day or order
cut off time. Please contact the Office for details.

Nutrition details - Thai Green Fish Curry - Mild

Check your Delivery Day from TLC Meals

Your Delivery Day


NSW/ACT
VIC
QLD

“
...I write to congratulate the TLC team for the excellence of the food you produce and both my wife and I especially appreciate the meat. The quality, taste and other excellent factors make your meals as good, or better, than any food we have ever tasted... more

Rocky McEwin AM, Kingsford
”
Print
Thai Green Fish Curry - Mild

Thai Green Fish Curry - Mild

A warming fish and vegetable curry accompanied by fluffy white rice.

A tasty Gluten Free seafood dinner with loads of flavour that you are sure to enjoy.

Ingredients

Green Curry (50%) [Onions, Peas, Carrots, Green Beans, Canola Oil, Garlic, Ginger, Tapioca, Green Curry Paste (Green Chilli, Lemongrass, Garlic, Salt, Galangal, Shrimp Paste [Shrimp (Crustacea), Salt], Kaffir Lime Peel, Coriander Seeds, Pepper, Cumin, Turmeric), Curry Powder (Coriander, Turmeric, Fenugreek, Cumin, Salt, Ginger, Garlic Powder, Chilli), Salt, Coconut Milk {Coconut Extract (50%), Water, Thickener (Guar Gum)}], Basa Fillet (28%) (Fish), White Rice.
CONTAINS CRUSTACEA, FISH. MAY CONTAIN PEANUT, ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA, PECAN, PINE NUT, PISTACHIO, WALNUT. WE ADVISE CAUTION WHEN CONSUMING AS MAY CONTAIN BONES/ BONE FRAGMENTS.

Nutritional Details

Regular Size 400g Per Serve
Nutritional Details Average Quantity
per Serving
Average Quantity
per 100g
Energy: 1672kj 418kJ
(401Cal) (100Cal)
Protein: 27.6g 6.9g
--Gluten: Nil Detected Nil Detected
Fat, Total: 13.2g 3.3g
--Saturated: 5.6g 1.4g
Carbohydrates: 30g 7.5g
--Sugars: 7.6g 1.9g
Dietary Fibre: 10g 2.5g
Sodium: 1024mg 256mg
Potassium: 676mg 169mg
Disclaimer:

Nutrition analysis is prepared using our FOODWORKS© software system. To ensure dietary requirements are met, all nutritional claims are supported and reviewed independently. Meals are portion controlled to assist with healthy weight management.

Twitter Google+ Facebook Youtube
Copyright Tender Loving Cuisine Australia Pty Ltd - All Rights Reserved