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Healthy Weight Management

Make the healthier choice with TLC meals delivered right to your door

With over 60 fresh delicious meals to choose from our menu provides you with all the information at your fingertips to help you with healthy weight management.

Introductory Meal Tasting Offers

Taste test our meals with our introductory meal discount offers, receive 2 complimentary ones of our most popular meals and discover just how tasty they are.

$65 Introductory Meal Tasting Offers

Healthy Weight Management

What is 'healthy weight' and how can you manage to maintain it?

Gaining weight doesn't need to be an inevitable part of getting older. Making a commitment to maintaining a healthy weight is one of the best things you can do for your health.

To achieve and maintain a healthy weight generally comes down to two factors - how much we eat and drink (energy in), and how active we are (energy out).

Portion controlled, healthy eating and some moderate exercise most days will assist your health and wellbeing.

Even making some small changes in your diet and moving more can add up over time.

It's all about achieving a balance.

TLC meals are portion controlled and nutritious. You can choose from a vast selection of meals that have been endorsed by trusted organizations such as Diabetes Australia Council and the Coeliac Society.

You can tailor a menu that suits your individual needs.
Need Low Salt meals or counting kilojoules ? No problem!

Tender Loving Cuisine has taken the hard work out of managing a Healthy Weight!

To assist you in making the best meal selection for your Healthy Weight goal the nutrition information is all here at your fingertips - you will find it on our Nutritional Analysis page.

Remember - the best way to find out if your weight is impacting on your health is to check with your doctor.

See what our customers have to say:

...I am more than happy with the nutritious meals I get from Tender Loving Cuisine. Every meal I have had is just what I cook for myself. When you have a steak dinner you get real steak, lovely, same as pork and chicken, you get the real thing, good slices and also Heart Foundation Tick approved...more

- Mrs Merle Larssen
Maroubra NSW
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