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Nutrition details - Bacon Potato & Leek Quiche

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...I write to congratulate the TLC team for the excellence of the food you produce and both my wife and I especially appreciate the meat. The quality, taste and other excellent factors make your meals as good, or better, than any food we have ever tasted... more

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Bacon Potato & Leek Quiche

Bacon Potato & Leek Quiche

Such a tasty combination. Enjoy this quiche any time during the day.

Leeks are low in sodium and have almost no saturated fat or cholesterol. They are a good source of dietary fiber, vitamin B6, iron and magnesium.

Ingredients

Pastry [Wheat Flour, Vegetable Oil (Antioxidant 307b, Soy)), Shortening [Vegetable Oil, Emulsifiers (471, Soy Lecithin)), Natural Colour (160a), Flour Treatment Agent (920), Whey Powder, Skim Milk Powder, Dextrose, Salt, Acidity Regulator (E330), Methyl Cellulose (461)], Potato (18%), Eggs, Water, Bacon (7%) [Pork, Salt, Dextrose, Mineral Salts (451, 452), Antioxidant (316), Sodium Nitrite (250), Honey Powder, Emulsifier (433)], Tasty Cheese [Milk, Salt, Culture, Enzyme, Anti-Caking Agent], Leek (6%), Maize Starch, Thickened Cream [Milk Fat, Mineral Salts (450, 500), Thickener (400)], Milk, Canola Oil, Onions, Butter, Salt, Vegetable Stock Powder, Chicken Stock, Parsley Mixed Herbs [Oregano, Marjoram, Thyme, Sage], White Pepper.
CONTAINS GLUTEN, WHEAT, MILK, EGGS, SOY. MAY CONTAIN PEANUT, ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA, PECAN, PINE NUT, PISTACHIO, WALNUT NUTS, SESAME & SULPHITES.

Nutritional Details

Regular Size 200g Per Serve
Nutritional Details Average Quantity
per Serving
Average Quantity
per 100g
Energy: 1332kj 666kJ
(319Cal) (160Cal)
Protein: 14.6g 7.3g
Fat, Total: 20.4g 10.2g
--Saturated: 10.2g 5.1g
Carbohydrates: 19.6g 9.8g
--Sugars: 4g 2g
Dietary Fibre: 1.6g 0.8g
Sodium: 672mg 336mg
Disclaimer:

Nutrition analysis is prepared using our FOODWORKS© software system. To ensure dietary requirements are met, all nutritional claims are supported and reviewed independently. Meals are portion controlled to assist with healthy weight management.

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