Tasty Pork Meatloaf
With a hint of ginger, this tempting meatloaf is complemented by a plum infused gravy, served with mixed baked vegetables.
Lean pork can be an excellent addition to a healthy diet. This tasty meal is Gluten Free, Dairy Free and Low Sodium.
Ingredients
Meatloaf (25%) [Pork Mince, Onions, Gluten Free Breadcrumbs, Eggs, Garlic Paste (Garlic, Salt), Ginger, Canola Oil, Parsley, Shallots, Chilli Flakes], Plum Sauce (15%) [Gravy [Thickeners (1442, 1422), Salt, Natural Flavour, Vegetable Powders, Colour (150d), Canola Oil, Vegetable Gum (466), Spice, Herbs, Tapioca], Plum Conserve (Sugar, Plums (40%), Fruit Pectin (440a), Lemon Juice), White Vinegar, Ginger, Dry Mustard], Potatoes, Pumpkin, Sweet Potatoes, Beans. CONTAINS EGG. MAY CONTAIN PEANUTS, TREE NUTS. WE ADVISE CAUTION WHEN CONSUMING AS MAY CONTAIN BONES/ BONE FRAGMENTS.
Nutritional Details
| Regular Size 400g Per Serve | ||
| Nutritional Details | Average Quantity per Serving |
Average Quantity per 100g |
| Energy: | 1472kj | 368kJ |
| (353Cal) | (88Cal) | |
| Protein: | 24.4g | 6.1g |
| --Gluten: | Nil Detected | Nil Detected |
| Fat, Total: | 4.4g | 1.1g |
| --Saturated: | 1.2g | 0.3g |
| Carbohydrates: | 48g | 12g |
| --Sugars: | 29.6g | 7.4g |
| Dietary Fibre: | 8.8g | 2.2g |
| Sodium: | 372mg | 93mg |
| Potassium: | 1080mg | 270mg |
Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Friendly Tick have undergone laboratory testing and results for Saturated Fat, Trans Fat, Sodium, Energy, Protein and Fibre or Vegetable content are guaranteed to comply with the criteria. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.
