Potato Bake
In the mood for good old fashioned comfort food? You can't go past this generous serve of tempting gluten free potato bake.
One potato contains more potassium than one banana. Potatoes are also high in Vitamin C which aids in collagen production; assists with iron absorption and helps heal wounds.
Ingredients
Potatoes (54%), Water, Skim Milk, Gluten Free Flour (Maize Starch, Tapioca Flour, Rice Flour, Vegetable Gums), Mozzarella Cheese, Tapioca, Salt, Pepper. CONTAINS MILK. MAY CONTAIN PEANUTS, TREE NUTS.
Nutritional Details
| Regular Size 300g Per Serve | ||
| Nutritional Details | Average Quantity per Serving |
Average Quantity per 100g |
| Energy: | 918kj | 306kJ |
| (220Cal) | (73Cal) | |
| Protein: | 11.1g | 3.7g |
| --Gluten: | Nil Detected | Nil Detected |
| Fat, Total: | 1.8g | 0.6g |
| --Saturated: | 0.9g | 0.3g |
| Carbohydrates: | 37.5g | 12.5g |
| --Sugars: | 8.1g | 2.7g |
| Dietary Fibre: | 2.4g | 0.8g |
| Folate: | 53.2ug (20% RDI) | 17.7ug |
| Sodium: | 843mg | 281mg |
| Potassium: | 795mg | 265mg |
| Phosphorus: | 224mg (22% RDI) | 75mg |
Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Friendly Tick have undergone laboratory testing and results for Saturated Fat, Trans Fat, Sodium, Energy, Protein and Fibre or Vegetable content are guaranteed to comply with the criteria. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.
