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Nutrition details - Nepalese Pork & Vegetable Curry

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...I write to congratulate the TLC team for the excellence of the food you produce and both my wife and I especially appreciate the meat. The quality, taste and other excellent factors make your meals as good, or better, than any food we have ever tasted... more

Rocky McEwin AM, Kingsford
Nepalese Pork & Vegetable Curry

Nepalese Pork & Vegetable Curry

Tender and full of flavour, this warming curry is served with white rice, broccoli and carrots.

Garam Masala is a fragrant blend of spices that adds warmth and sweetness to any dish. Garam Masala is rich in phytonutrients which aids in boosting metabolism.


Pork Curry (50%) [Diced Pork, Onions, Tomatoes, Water, Beans, Cauliflower, Carrots, Garlic, Ginger, Canola Oil, Garam Masala (Wheat, Gluten), Vegetable Stock Powder (Sea Salt, Maize Maltodextrin, Sugar, Yeast Extract, Rice Flour, Dehydrated Vegetables (Cabbage, Onion, Celery, Garlic, Spinach), Natural Vegetable Flavours, Disodium Guanylate & Inosinate, Canola Oil, Chilli) Cumin, Coriander, Cardamon Powder, Ground Cloves, Cinnamon, Turmeric, Bay Leaves], White Rice, Broccoli, Carrots. CONTAINS GLUTEN, WHEAT. MAY CONTAIN PEANUTS, TREE NUTS. WE ADVISE CAUTION WHEN CONSUMING AS MAY CONTAIN BONES/BONE FRAGMENTS.

Nutritional Details

Regular Size 400g Per Serve
Nutritional Details Average Quantity
per Serving
Average Quantity
per 100g
Energy: 2288kj 572kJ
(549Cal) (137Cal)
Protein: 30.8g 7.7g
Fat, Total: 7.2g 1.8g
--Saturated: 1.6g 0.4g
Carbohydrates: 30.8g 7.7g
--Sugars: 7.6g 1.9g
Dietary Fibre: 10.4g 2.6g
Sodium: 480mg 120mg
Potassium: 928mg 232mg

Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Friendly Tick have undergone laboratory testing and results for Saturated Fat, Trans Fat, Sodium, Energy, Protein and Fibre or Vegetable content are guaranteed to comply with the criteria. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.

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