Grilled Steak with Potato Bake
Tender beef steak complemented with a mild seeded mustard gravy, served with potato bake, carrot rounds, green beans and cauliflower.
The potato bake which accompanies our steak is low in calories and big on flavour, allowing us to classify this meal as heart friendly.
Ingredients
Beef (25%), Potato Bake (25%) [Potatoes, Water, Skim Milk, Gluten Free Flour, Mozzarella Cheese, Tapioca, Salt, Pepper], Gravy [Water, Thickeners (1442, 1422), Salt, Natural Flavour, Vegetable Powders, Colour (150d), Canola Oil, Vegetable Gum (466), Spice, Herbs, Tapioca], Carrots, Green Beans, Cauliflower, Seeded Mustard (Water, Mustard Seed, Salt, Sugar, Food Acid (Acetic), Turmeric, Marjoram, Thyme, Garlic Extract, Spice Extract). CONTAINS MILK. MAY CONTAIN PEANUTS, TREE NUTS, SESAME. WE ADVISE CAUTION WHEN CONSUMING AS MAY CONTAIN BONES/BONE FRAGMENTS.
Nutritional Details
| Regular Size 400g Per Serve | ||
| Nutritional Details | Average Quantity per Serving |
Average Quantity per 100g |
| Energy: | 1512kj | 378kJ |
| (363Cal) | (91Cal) | |
| Protein: | 31.6g | 7.9g |
| --Gluten: | Nil Detected | Nil Detected |
| Fat, Total: | 16g | 4g |
| --Saturated: | 4g | 1g |
| Carbohydrates: | 20.8g | 5.2g |
| --Sugars: | 8.8g | 2.2g |
| Dietary Fibre: | 4.4g | 1.1g |
| Folate: | 72ug (7% RDI) | 18ug |
| Sodium: | 612mg | 153mg |
| Potassium: | 984mg | 246mg |
| Phosphorus: | 332mg (33% RDI) | 83mg |
Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Friendly Tick have undergone laboratory testing and results for Saturated Fat, Trans Fat, Sodium, Energy, Protein and Fibre or Vegetable content are guaranteed to comply with the criteria. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.
