Economy - Spinach & Diced Lamb Lasagne
Spinach and diced lamb between layers of fresh egg pasta sheets topped with a cheddar cheese crust and served with diced potatoes in a creamy sauce and seasoned carrots.
Spinach is well-known for its nutritional qualities. It is also low in fat and even lower in cholesterol. Spinach is an excellent source of many vitamins, in particular vitamin K which is important for maintaining bone health. It is difficult to find vegetables richer in vitamin K than spinach.
Ingredients
Carrots (25%), Potato (18%) (Preservative (220) (Sulphites)), Lamb (16%), Spinach (11%), Bechamel Sauce (11%) (Water, Milk Powder, Clarified Butter (Milk), Cream (Milk)), Tapioca, Salt, Modified Corn Starch (1420), Vegetable Gum (415)), Lasagne Sheets (8%) (Durum Wheat Semolina, Egg, Water), Cheddar Cheese (Milk), Onions, Couscous (Durum Wheat Semolina), Tapioca, Cheese Powder (Milk), Citric Acid (330)), Skim Milk Powder, Modified Corn Starch (1422), Canola Oil, Garlic, Vegetable Gums (412, 407, 415), Paprika, Pepper, Lo Salt, Parsley, Nutmeg.
CONTAINS GLUTEN, WHEAT, EGGS, MILK, SULPHITES.
Nutritional Details
Regular Size 370g Per Serve | ||
Nutritional Details | Average Quantity per Serving |
Average Quantity per 100g |
Energy: | 1913kj | 517kJ |
(459Cal) | (124Cal) | |
Protein: | 27.8g | 7.5g |
Fat, Total: | 15.5g | 4.2g |
--Saturated: | 8.1g | 2.2g |
Carbohydrates: | 47.4g | 12.8g |
--Sugars: | 11.1g | 3g |
Dietary Fibre: | 7.8g | 2.1g |
Sodium: | 444mg | 120mg |
Potassium: | 1077mg | 291mg |
Nutrition analysis is prepared using our FOODWORKS© software system. To ensure dietary requirements are met, all nutritional claims are supported and reviewed independently. Meals are portion controlled to assist with healthy weight management.