Economy - Spinach & Diced Lamb Lasagne
Spinach and diced lamb between layers of fresh egg pasta sheets topped with a cheddar cheese crust and served with diced potatoes in a creamy sauce and seasoned carrots.
Spinach is well-known for its nutritional qualities. It is also low in fat and even lower in cholesterol. Spinach is an excellent source of many vitamins, in particular vitamin K which is important for maintaining bone health. It is difficult to find vegetables richer in vitamin K than spinach.
Ingredients
Lasagne (51%) (Sulphites) [Lamb (18%), Spinach (13%), Lasagne Sheets (9%) (Durum Wheat, Semolina, Egg, Water), Cheddar Cheese (Milk, Salt, Culture, Enzyme), Bechamel Sauce (Milk Powder (Whole Milk, Milk Solids), Clarified Butter (Milk), Cream (Milk), Modified Corn Starch (1420), Vegetable Gum (415)), Onions, Cous Cous (Durum Wheat Semolina), Tapioca, Cheese Powder (Milk, Citric Acid (330)), Skim Milk Powder (Milk Solids), Modified Corn Starch (1422), Canola Oil, Garlic, Vegetable Gum (412), Paprika, Vegetable Gum (407), Pepper, Nutmeg], Carrots (Carrot, Vegetable Gum (415), Lo Salt), Potatoes (Potatoes (Sulphites), (Preservative 220)), Bechamel Sauce (Milk Powder, Milk, Milk Solids), Clarified Butter (Milk), Cream (Milk), Modified Corn Starch (1420), Vegetable Gum (415), Salt, Parsley).
CONTAINS GLUTEN, WHEAT, EGG, MILK, SULPHITES.
Nutritional Details
Regular Size 370g Per Serve | ||
Nutritional Details | Average Quantity per Serving |
Average Quantity per 100g |
Energy: | 1758kj | 475kJ |
(421Cal) | (114Cal) | |
Protein: | 28.1g | 7.6g |
Fat, Total: | 15.2g | 4.1g |
--Saturated: | 8.1g | 2.2g |
Carbohydrates: | 47g | 12.7g |
--Sugars: | 10.7g | 2.9g |
Dietary Fibre: | 4.1g | 1.1g |
Sodium: | 370mg | 100mg |
Potassium: | 903mg | 244mg |
Nutrition analysis is prepared using our FOODWORKS© software system. To ensure dietary requirements are met, all nutritional claims are supported and reviewed independently. Meals are portion controlled to assist with healthy weight management.