Vegetable Frittata
A deliciously moist frittata served with roasted seasonal vegetables and gravy.
The humble egg has impressive health credentials. Our Vegetable Frittata is lovingly made with fresh eggs and veggies. Eggs also provide choline - an essential nutrient that is involved in nerve and brain function.
Ingredients
Frittata (45%) (Mixed Vegetables (40%) [Spinach, Carrots, Potato, Pumpkin, Green Capsicum], Egg, Water, Tasty Cheese [Milk, Salt, Culture, Enzyme, Anti-caking Agent], Thickened Cream [Milk Fat, Mineral Salts (450, 500), Thickener (400)], Maize Starch, Onions, Milk Powder, Leek, Vegetable Stock Powder [Salt, Dehydrated Vegetables, hydrolysed Vegetable Protein, Sugar, Rice Flour Corn Starch, Spices, Yeast Extract], Tomatoes, Salt, Oregano, Mixed Herbs [Oregano, Marjoram, Thyme, Sage], White Pepper], Gravy (Water, Thickeners (1442, 1422), Salt, Natural Flavour, Vegetable Powders, Colour (150d), Canola Oil, Vegetable Gum (466), Spices, Herbs, Tapioca), Potatoes, Carrots, Sweet Potato, Pumpkin, Beans, Peas, Paprika, Parsley.
CONTAINS EGG, MILK. MAY CONTAIN SOY, SESAME, PEANUT, ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA, PECAN, PINE NUT, PISTACHIO, WALNUT, SULPHITES.
Nutritional Details
| Regular Size 400g Per Serve | ||
| Nutritional Details | Average Quantity per Serving |
Average Quantity per 100g |
| Energy: | 1408kj | 352kJ |
| (338Cal) | (84Cal) | |
| Protein: | 13.2g | 3.3g |
| --Gluten: | Nil Detected | Nil Detected |
| Fat, Total: | 14g | 3.5g |
| --Saturated: | 7.6g | 1.9g |
| Carbohydrates: | 36g | 9g |
| --Sugars: | 9.6g | 2.4g |
| Dietary Fibre: | 5.2g | 1.3g |
| Folate: | 80.8ug (40% RDI) | 20.2ug |
| Sodium: | 764mg | 191mg |
| Potassium: | 940mg | 235mg |
| Phosphorus: | 376mg (38% RDI) | 94mg |
Nutrition analysis is prepared using our FOODWORKS© software system. To ensure dietary requirements are met, all nutritional claims are supported and reviewed independently. Meals are portion controlled to assist with healthy weight management.
