Ham Steak & Pineapple
Moist ham steak lightly grilled, topped with pineapple, served with mushy peas, potato mash, carrots and gravy.
Promoting a healthy digestive system, pineapple is also a natural detoxifier. Pineapples can assist in helping reduce the risk of macular degeneration due in part to the high amounts of vitamin C and antioxidants it contains.
Ingredients
Ham Steak (25%) (Pork (81%), Water, Salt, Potato Starch, Salt, Dextrose (from Maize), Starch, Mineral Salts (451, 450, 452, 331), Antioxidant (316), Sodium Nitrite (250), Flavour Enhancer (635), Natural Wood Smoke), Potato Mash (25%) (Potatoes, Skim Milk, Tapioca, Salt, Pepper), Gravy (Water, Thickeners (1442, 1422), Salt, Natural Flavour, Vegetable Powders, Colour (150d), Canola Oil, Vegetable Gum (466), Spices, Herbs, Tapioca), Carrots, Peas, Pineapple (6%), Parsley.
CONTAINS MILK. MAY CONTAIN PEANUT, ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA, PECAN, PINE NUT, PISTACHIO, WALNUT. WE ADVISE CAUTION WHEN CONSUMING AS MAY CONTAIN BONES/ BONE FRAGMENTS.
Nutritional Details
| Regular Size 395g Per Serve | ||
| Nutritional Details | Average Quantity per Serving |
Average Quantity per 100g |
| Energy: | 1307kj | 331kJ |
| (314Cal) | (79Cal) | |
| Protein: | 21.7g | 5.5g |
| --Gluten: | Nil Detected | Nil Detected |
| Fat, Total: | 7.5g | 1.9g |
| --Saturated: | 2.8g | 0.7g |
| Carbohydrates: | 35.2g | 8.9g |
| --Sugars: | 8.3g | 2.1g |
| Dietary Fibre: | 7.1g | 1.8g |
| Folate: | 62.4ug (31% RDI) | 15.8ug |
| Sodium: | 1513mg | 383mg |
| Potassium: | 901mg | 228mg |
| Phosphorus: | 470mg (47% RDI) | 119mg |
Nutrition analysis is prepared using our FOODWORKS© software system. To ensure dietary requirements are met, all nutritional claims are supported and reviewed independently. Meals are portion controlled to assist with healthy weight management.
