Baked Vegetable Pack
Seasonal vegetables ideal for a light snack or an addition to a shared meal.
Vegetables are important sources of many nutrients, including potassium, dietary fibre, folate, vitamin A, and vitamin C. Diets rich in potassium may help to maintain healthy blood pressure.
Ingredients
Potatoes (19%), Carrots (17%), Sweet Potato (17%), Pumpkin (17%), Beans (17%), Cauliflower (12%), Parsley, Canola Oil, Paprika, Pepper, Salt.
MAY CONTAIN PEANUT, ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA, PECAN, PINE NUT, PISTACHIO, WALNUT.
Nutritional Details
| Regular Size 300g Per Serve | ||
| Nutritional Details | Average Quantity per Serving |
Average Quantity per 100g |
| Energy: | 660kj | 220kJ |
| (158Cal) | (53Cal) | |
| Protein: | 5.4g | 1.8g |
| --Gluten: | Nil Detected | Nil Detected |
| Fat, Total: | 1.5g | 0.5g |
| --Saturated: | 0.3g | 0.1g |
| Carbohydrates: | 24g | 8g |
| --Sugars: | 9.9g | 3.3g |
| Dietary Fibre: | 6.6g | 2.2g |
| Folate: | 77.1ug (40% RDI) | 25.7ug |
| Sodium: | 435mg | 145mg |
| Potassium: | 939mg | 313mg |
| Phosphorus: | 110mg (11% RDI) | 37mg |
Nutrition analysis is prepared using our FOODWORKS© software system. To ensure dietary requirements are met, all nutritional claims are supported and reviewed independently. Meals are portion controlled to assist with healthy weight management.
