Vegetarian Frittata - NEW
This golden, oven-baked frittata packs a fantastic vegie punch!
Ingredients
Egg (35%), Pumpkin (12%), Spinach (9%), Béchamel Sauce (Milk Powder, Butter (Milk), Cream (Milk), Tapioca Starch, Modified Corn Starch (1420), Salt, Vegetable Gum (Xanthan Gum)), Capsicum (9%), Cherry Tomato (8%), Red Onion (7%), Zucchini (7%), Feta Cheese (3%) (Milk, Firming Agent (509)), Low Sodium Salt (Potassium Chloride), Salt, Mozzarella Cheese (Mozzarella Cheese (98%) (Milk), Anticaking Agent (460), Preservative (200)), Modified Starch (1422), Vegetable Gum (Xanthan Gum), Acidity Regulator (330), Vegetable Gum (412), Pepper, Parmesan Cheese (0.8%) (Milk, Anticaking Agent (Tapioca Starch), Preservative (200)), Dried Parsley, Paprika.
CONTAINS EGG, MILK.
Nutritional Details
| Regular Size 400g Per Serve | ||
| Nutritional Details | Average Quantity per Serving |
Average Quantity per 100g |
| Energy: | 1716kj | 429kJ |
| (412Cal) | (103Cal) | |
| Protein: | 23.4g | 5.8g |
| --Gluten: | Nil Detected | Nil Detected |
| Fat, Total: | 26.1g | 6.5g |
| --Saturated: | 12.5g | 3.1g |
| Carbohydrates: | 19.5g | 4.9g |
| --Sugars: | 9.8g | 2.4g |
| Dietary Fibre: | 4.3g | 1.1g |
| Sodium: | 788mg | 197mg |
| Potassium: | 656mg | 164mg |
Nutrition analysis is prepared using our FOODWORKS© software system. To ensure dietary requirements are met, all nutritional claims are supported and reviewed independently. Meals are portion controlled to assist with healthy weight management.
