Vegetable Lasagne
Roasted Mediterranean vegetables between layers of fresh pasta, served with carrots, broccoli and cauliflower.
Cauliflower is a member of the cruciferous vegetables family. It is often considered one of the healthiest foods due to the rich supply of health-promoting anti-oxidants. As a bonus it has a high level of anti-inflammatory compounds.
Ingredients
Lasagne (53%) Sauce 59% (Vegetables 36% [Carrots, Potato, Cauliflower, Green Beans, Corn], Crushed Tomato {Diced Tomato, Tomato Puree, Acidity Regulator (330)}, Water, Tomato Paste, Maize Starch, Vegetable Oil, Onions, Salt, Brown Sugar, Vegetable Stock, Basil, Mixed Herbs {Oregano, Marjoram, Thyme, Sage}, White Pepper), Bechamel 29% (Water, Butter, Wheat Flour, Milk, Salt), Lasagne Sheets (Durum Wheat, Semolina, Water), Crushed Tomato (Diced Tomato, Tomato Puree, Acidity Regulator (330)), Parmesan Cheese (Milk, Cultures, Salt, Rennet, Anticaking Agent), Water, Sugar, Mixed Herbs (Oregano, Marjoram, Thyme, Sage), Broccoli, Carrots, Cauliflower, Parsley.
CONTAINS GLUTEN, WHEAT, MILK. MAY CONTAIN EGG, SOY, SESAME, PEANUT, ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA, PECAN, PINE NUT, PISTACHIO, WALNUT, SULPHITES.
Nutritional Details
| Regular Size 380g Per Serve | ||
| Nutritional Details | Average Quantity per Serving |
Average Quantity per 100g |
| Energy: | 980kj | 258kJ |
| (235Cal) | (62Cal) | |
| Protein: | 9.1g | 2.4g |
| Fat, Total: | 8.4g | 2.2g |
| --Saturated: | 4.6g | 1.2g |
| Carbohydrates: | 33.1g | 8.7g |
| --Sugars: | 11g | 2.9g |
| Dietary Fibre: | 6.8g | 1.8g |
| Sodium: | 650mg | 171mg |
| Potassium: | 483mg | 127mg |
Nutrition analysis is prepared using our FOODWORKS© software system. To ensure dietary requirements are met, all nutritional claims are supported and reviewed independently. Meals are portion controlled to assist with healthy weight management.
